Iyengar Yoga 101 for Beginners

Considered trying Iyengar yoga and a bit unsure? An accessible introduction to those who are new to yoga or have come from other traditions. Explore basic principles and practice.
Sunday, January 28 | 1:15-4pm
Venue: CHCC

Jawahar Bangera

Jawahar Bangera studied yoga under Yogacharya BKS Iyengar's guidance for more than 30 years and accompanied him on many of his workshops around the world. Jawahar runs two centres in Mumbai, travels the world giving workshops, and is a trustee of the Light on Yoga Research Trust.

A seminar for IY certified teachers and trainees. 

February 7-9
Wednesday: 9am-1pm, 2pm-4pm ($144+gst)
Thursday: 9am-1pm, 2pm-4pm ($144+gst)
Friday: 9am-12pm ($72+gst)
Full intensive: $360+gst
Wednesday: CHCC
Thursday/Friday: WRC


Knees and Feet Workshop

Learn how to practice to promote healthy knee joints and strong, open feet.
Sunday, February 25 | 1:15-4pm
Venue: CHCC

Eyal Shifroni

Join us for this exciting workshop with Eyal Shifroni, Senior Iyengar Yoga Teacher and Author of A Chair for Yoga and Props for Yoga. His first visit to Canada!

Eyal Shifroni is a senior Iyengar Yoga teacher who has been practicing since 1978 and teaching Iyengar Yoga since 1985. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts Yoga workshops in Israel and around the world. As one of the most senior teachers in Israel, Eyal is active in the IYAI (Iyengar Yoga Association of Israel). He conducts teacher training courses and takes active part in the assessment of new teachers. Eyal also holds a PhD in Computer Science from the Technion (the Israeli Institute of Technology) and  taught Computer Science for many years in Israel.

Eyal has published the book A Chair for Yoga and three volumes of the guide Props for Yoga, highlighting the creative use of props in Iyengar yoga for inspired access to the practice. He has written many articles about the practice and the philosophy of Yoga, and translated two of B.K.S. Iyengar’s books to Hebrew (The Tree of Yoga & Light on Pranayama).

Level 1,2,3 Weekend Seminar
 Open to Iyengar yoga students of all levels and yoga practitioners from other traditions 
June 8-9, 2018
Friday 6-9pm ($72)| Saturday 10am-1pm, 2-5pm ($144)
Friday/Saturday $216+gst
Venue: CHCC

Level 2,3,4 Seminar
Open to students with two years of Iyengar yoga and 5 minute Sirsasana and Sarvangasana
June 10, 2018
 Sunday 10am-1pm, 2-5pm 
Venue: CHCC

Level 4,5 Seminar
 Open to students with five years of Iyengar yoga and 10 minute Sirsasana and Sarvangasana
June 11, 2018
Monday 10am-1pm, 2-5pm
Venue: WRC