"Long uninterrupted practice is the firm foundation for restraining the fluctutations of consciousness."
~ Sutra 1.14
Openings, tractions and traditional postures sequenced to remove stiffness, stress and fatigue and build strength, vibrancy, steadiness and joy. This workshop will be based on Sharoni's training in France with Faeq and Corine Biria. All levels welcome.
Friday 6-9pm | $72+gst
Saturday/Sunday | 1:30-5:30pm | $96+gst per session
Full weekend | $264+gst
Friday/Sunday at CHCC
Saturday at WRC