Student Enrichment Program: Level 1, 2 

Designed for students who have developed a keen enthusiasm and affinity for the practice and would like to develop their foundation, develop home practice skills and and get an overview of the facets of Iyengar yoga. This program begins each September & January.

Structure:
24   60/90 min classes
3     Group Sessions
3     Assignments
1 x  10-day Sadhanas (committed practices) 
1     Develop Your Daily Practice Workshop
1     Weekend Workshop

Pre-requisite: 15 IY Classes

Texts:
Yoga: The Path to Holisitic Health by BKS Iyengar

Fees: $948+gst
There will be no refunds as this program is based on commitment. If any components are missed, make-ups can be arranged within one year.


Student Enrichment Program: Level 2,3

Designed for students who would like to develop a regular personal practice and deepen their understanding of Yoga. Learn about how to sequence a home practice and develop consistency, deepen your pranayama practice, learn the Sanksrit names of the poses and some of the basic concepts of Yoga philosophy. This program provides a foundation for those who may be interested in joining the Iyengar yoga teacher training program or for those who would simply like to develop as practitioners. This program begins each September.

Structure: 
32   Level 3 classes
6     Group sessions
6     Assignments
2 x  10-day Sadhanas (committed practices) 
2     Weekend Workshops with Senior IY teachers

Pre-requisite: 40 IY classes
Recommended: Develop Your Daily Practice workshop.

Texts:
40 Day Sadhana Manual by Marlene Mawhinney (included in course package)
Light on the Yoga Sutras of Patanjali by BKS Iyengar
Light on Yoga by BKS Iyengar
Light on Pranyama by BKS Iyengar
Light on Life by BKS Iyengar

Fees: $2197+gst (payments divided by session)
There will be no refunds as this program is based on commitment. If any components are missed, make-ups can be arranged within one year.
 

 



"Freedom with true discipline is true freedom." BKS Iyengar