Classes

We welcome all students, from  Lake Bonavista and other areas of the city, to join us at Crescent Heights this Fall. Make up classes and late starts will be accepted along with drop-ins for those who are unable to register. We encourage registration as it allows progression from week-to-week.

Classes offer committed study for the serious student who has the spirit and enthusiasm for higher learning. Go further in your practice- study, unlearn, relearn and stoke the fire of yoga within. Explore postures, develop insight and build a bridge from the laboratory into living. Each session will include: standing poses, seated poses, inversions, back bends, and pranayama (breath work).

First class? Please drop in 5-10 minutes early to meet the teacher and fill out a student information form.

Fall Session II: November - December

 MONDAY
 TUESDAY   
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY
 SUNDAY
 
10 - 11:15am 
Gentle/Level 1
Lynne Swenson
Nov 6-Dec 18
(7 weeks)
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Location:
Wild Rose Church
 
10 - 11:30am 
Level 1-2
 Inga Norkute
Oct 31-Dec 19
(8 weeks)
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Location:
Crescent Heights
 
 

10 - 11:30am
Level 1,2,3
Sharoni Fixler
Nov 3-Dec 22
(8 weeks)
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Location:
Crescent Heights
10am - noon
Level 3-4
Sharoni Fixler
Nov 4-Dec 23
No classes
Nov 18 & 25
(6 weeks)
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Location:
Wild Rose Church

 


10 - 11:30am 
 Level 1,2,3

 Sharoni Fixler
 Nov 5-Dec 17
(7 weeks)
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Location:
Crescent Heights
 
6 - 7:15pm 
 Level 1 (Beginner) 

 Sharoni Fixler
Oct 30-Dec 18
(8 weeks)
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Location:
Crescent Heights
 


 
 
5:30 - 7pm
 Level 1-2

 Sharoni Fixler
Nov 2-Dec 21
(8 weeks)
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Location:
Crescent Heights

 
 
   11:45am - 1pm 
 Gentle / Level 1

 Janet Harvie
 Nov 5-Dec 17
(7 weeks)
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Location:
Crescent Heights

7:30 - 9pm
 Level 1-2

 Sharoni Fixler
Oct 30-Dec 18
(8 weeks)
SIGN UP

Location:
Crescent Heights
 
 
           
 
Try a single class: PURCHASE
Buy a 10 pass: PURCHASE

Class Descriptions

Gentle/ Level 1
Take time to stretch, stabilize and balance. Basic postures are taken to restore and invigorate the body and mind. This class is designed for beginners and those who require foundational work with support.

Level 1
A beginner course for new students and practitioners who would like to develop a solid base. Working with the fundamentals, this class will address mobility, stability, strength and alignment. 

Level 1-2
Basics and beyond. This is a mixed level course for new students who are ready to dive in, practitioners of other methods and experienced Iyengar yoga practitioners who would like to strengthen their foundation.

Level 1, 2, 3
An all-access class with variations for practitioners to work at their level and go deeper.
 
Level 3-4
Practice intermediate postures and explore the practice in further depth. This class is for Iyengar yoga practitioners with 3+ years of study and a consistent and regular home practice. 2-hour class. This class is held at Wild Rose Church.