Classes

We welcome all students, from  Lake Bonavista and other areas of the city, to join us at Crescent Heights this Fall. Make up classes and late starts will be accepted along with drop-ins for those who are unable to register. We encourage registration as it allows progression from week-to-week.

Classes offer committed study for the serious student who has the spirit and enthusiasm for higher learning. Go further in your practice- study, unlearn, relearn and stoke the fire of yoga within. Explore postures, develop insight and build a bridge from the laboratory into living. Each session will include: standing poses, seated poses, inversions, back bends, and pranayama (breath work).

First class? Please drop in 5-10 minutes early to meet the teacher and fill out a student information form.

Fall Schedule

 
 MONDAY
 TUESDAY   
 WEDNESDAY
 THURSDAY
 FRIDAY
 SATURDAY
 SUNDAY
 
 10:00-11:30am 
 Level 1-2
 Inga Norkute
 Sept 5-Oct 24
 SIGN UP 
 
 
 10:00-11:30am 
 Level 1-2 
 Sharoni Fixler
 Sept 8-Oct 27
 SIGN UP
NO
CLASSES
 
10:00-11:30am 
 Level 1-2
 Sharoni Fixler
 Sept 10-Oct 29
 SIGN UP
 6:00-7:15pm 
 Level 1 (Beginners) 
 Sharoni Fixler
 Sept 4-Oct 23 
 SIGN UP
 
 5:00-6:30pm
 Level 1-2
 Sharoni Fixler 
 Sept 6-Oct 25
 SIGN UP
 5:30-7:00pm
 Level 1-2
 Sharoni Fixler
 Sept 7-Oct 26 
 SIGN UP
 
 11:45am-1:00pm 
 Gentle / Level 1
 Janet Harvie
 Sept 10-Oct 29
 SIGN UP
 7:30-9:30pm
 Level 2-3
 Sharoni Fixler
 Sept 11-Oct 23 
 SIGN UP
         

Try a class: PURCHASE
Try a Level 2-3 class: PURCHASE
 

Class Descriptions

Gentle/ Level 1
Take time to stretch, stabilize and balance. Basic postures are taken to restore and invigorate the body and mind. This class is designed for beginners and those who require foundational work with support.

Level 1
A beginner course for new students and practitioners who would like to develop a solid base. Working with the fundamentals, this class will address mobility, stability, strength and alignment. 

Level 1-2
Basics and beyond. This is a mixed level course for new students who are ready to dive in, practitioners of other methods and experienced Iyengar yoga practitioners who would like to strengthen their foundation.

Level 2-3
Develop vibrancy and strength. Focus your mind through “meditation in action”. Explore subtler aspects of the practice and intermediate postures. Regular inversions are practiced. 2-hour class.